Do you know the best ways to lighten your skin? There are a lot of safe ways you can use if you want to lighten your skin. However, it is essential to understand how to apply some of these methods because your skin is susceptible. Also, various creams are used on some specific areas. That is why it is essential to know the type of cream to use for your skin.
Most ladies go for these lightening skin products because they want to look beautiful. Therefore, when you want to purchase some of these products, make sure that you know how to use them and follow the instructions given. For example, there is a Caspah cream for intimate areas. This is one of the best creams you can consider purchasing because it contains only natural and safe ingredients. Therefore, the following are some of the more reliable ways on how to lighten your skin.
Use lightening natural facial masks
This is one of the natural ways you can consider if you want to lighten your skin safely. With these methods, your skin will be fair and smooth. Also, these are the same methods that have been being used during the old years. Therefore, these facial masks will help you in making your skin smooth, and it will also lighten it.
Avoid drinking alcohol
This is another natural way you can apply if you want to lighten your skin. It is crucial to know that excessive alcohol consumption will lead to the reddening of the complexion. Therefore, this will end up making your skin color to look darker. Therefore, make sure that you avoid alcoholic beverages if you want to lighten your skin.
Protect your skin from the sun
Another essential idea is to stay in the shade. You are supposed to protect your skin from the sun more especially when the sun’s rays are strongest. Therefore, most of your daily activities should be done in areas that are shaded. You can make many shades in your home to ensure that you protect your skin always. Also, make sure that you are not smoking.
Use a safe whitening cream
There are a lot of whitening creams that you can use if you want to lighten your skin. Therefore, when you are in the market, make sure that you avoid purchasing some of the creams that have hazardous ingredients. You can ask your doctor for the best whitening cream for your skin.…
Various reasons may prompt women to embrace birth control methods. Such reasons include unreadiness to start a family or the need for child spacing. However, you should know of the array of options available to get the one that is most suitable for your needs. Below are some of the factors that should be considered when choosing a method of birth control.
Tips For Choosing A Birth Control Method
Level Of Effectiveness
Before choosing a birth control method, it is imperative to consult with your doctor. Ask them about the available options and how they work to avoid unwanted pregnancy results down the line. For example, the pill has been found to be 99% effective when taken on a schedule while the IUDs are more effective. Have your doctor rate the options with their effectiveness so that you can choose the best method for you.
Is It Reversible, And How Soon?
Whether you plan on having more children in the future or not, you should ask your doctor to distinguish the birth control methods. They should distinguish them according to their short term, long term or permanent effects. If you plan on having more children in the future, irreversible methods should not be an option. If you consider having children after a long while, but you are sexually active, IUDs are effective. On the other hand, if you want a short term method, you should consider oral contraceptives.
If your main concern is to prevent HIV and sexually transmitted infections, condoms are the best option. Even though you get oral contraceptives or IUDs, consider using condoms to be safe from the infections and HIV and AIDS.
Possible Side Effects And Health Risks
Most of the birth control methods have side effects. Therefore, it is important to ask your doctor about the likely side effects both short and long term because that will help you to weigh your options before settling on one. For example, prolonged usage of hormone based contraceptives has been found to increase the risk of breast cancer. Weight gain, nausea, decreased libido and headaches are other possible side effects.
Breastfeeding mums or those with health conditions like high blood pressure should let their doctors know because such factors influence the method of contraception that will suit them. To avoid the constant changing of birth control methods, you should also find out how the methods affect the menstrual cycle. Some increase the flow while others stop it. Choose the one that you are most comfortable with.
People use contraceptives for some reasons. They may want to space the time in which they get their children. They may also want to start a family at a later age after they are done with their studies, or they are financially stable. Whatever the reasons are, contraception use has helped many women, and this article shows some of those ways in which contraception methods have made their life better.
Advantages Of Using Contraceptives
They Have Helped In Family Planning
They have helped in family planning by helping couples to determine when they will have children and the number of children they want. They have helped them to decide when they want children, how they should space them and when they should stop conceiving. Deciding when and how many children to have is everybody’s right under the United Nations Declaration Of Human Rights. When children are delayed or spaced, the parents can enhance their careers which may be slowed down by having children. Moreover, having fewer children helps to invest more in each child.
Reducing Pregnancy Related Risk
Girls and young men are likely to have complications during their pregnancy. Therefore, contraception aids them significantly to put off pregnancy until their bodies can fully support a pregnancy. Older women who are also at a risk of having pregnancy complications use contraceptives to evade pregnancy. Studies have shown that one of the leading causes of maternal deaths is abortions. By using contraceptives, women can avoid unwanted pregnancies thus reducing the rates of abortions. Individuals who are not ready to have children but are sexually active are encouraged to be on any birth control method to avoid the risk of abortion.
The use of contraceptives has significantly reduced population growth. This is imperative because overpopulation has contributed to environmental and economic pressure. In addition to that, it has led to a strain on services like education and health.
Reducing Teenage Pregnancies
Birth control is an effective method of reducing teenage pregnancy. In New Zealand for example, there is a high fertility rate in teenagers. Studies show that per every 1000 births, 26 of the women are aged between 15-19 years. Using contraception can, therefore, help the women to reduce their chances of pregnancy that may affect their health or even careers. Early pregnancies have also been found to affect the health of the new born babies. They are likely to be underweight and may die within 28 days, a condition known as neonatal mortality.…